CRAIG COGGLE / The House of Yes

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Why Happiness Is A Choice.

I've found that my two boys often show me why happiness is a choice. In fact, what is it about the young? We are told that they are bundles of unrestrained joy and innocence. Really? Well, how come I'm looking at a pouty lip from my eldest (6 years wise) on most...

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Craig Coggle

Craig Coggle

Play Agent, Musician & Writer

Craig has over 20 years experience exploring the power of meditation, rhythm and music to bring about transformation. He’s written two books, three manifestos and recently created a music manuscript publishing house. Craig’s writing has also been featured in Tiny Buddha, Change This and Pick The Brain.
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READ Craig’s Latest Book

Have you tried meditation before but found it hard to stick with? Do you keep trying to build a regular practice but get nowhere with it? Have you spent time felling guilty because you can’t seem to commit? This book gives you the answer!

It’s widely known that meditation practice can bring positive and powerful benefits to your life but it isn’t always clear exactly how to go about starting to meditate at home. There are plenty of books on mindfulness and meditation techniques but very little guidance on starting a personal meditation practice of your own that will work for your lifestyle.

Meditation Power takes you through a ten step process for creating your own meditation practice and uses exercises, checklists, and worksheets to help you build the elements of a meditation routine that you can stick to. Even if you’ve never done it before.

At the end of this book you will be:

– Looking forward to your meditation each day
– Finding the motivation to continue your practice
– Gaining more clarity in your thinking as your practice deepens
– Connecting with your innate creativity and wisdom on a regular basis

This book is full of usable content from someone who has spent the past ten years developing and refining his own nourishing meditation practice. You’re about to discover how you can do the same!

Meditation Power also comes with downloadable worksheets, checklists, and meditation audios to help you all along the way. Full access details are included within the book. Order your copy now.

MEDITATION MADE EASY! – 5/5

Excellent, down to earth guide to meditation practice. Also contains worksheets to help you stay on track and monitor how you’re doing.

Great book!

Badger Boo

I LIKE HIS DOWN TO EARTH APPROACH – 4/5

A very simple, clear and concise introduction to the practicalities you need to think of in order to start a meditation practise, from where and when to do it to – most importantly – why to do it.

I like his down to earth, realistic and non-dogmatic approach. If you’re seriously considering adding a meditation practise to your life, this is definitely a good place to start.

Book Worm Number 1

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