GET CLOSER TO YOUR TRUE SELF
The best time to start meditating was 10 years ago…
The second best time is TODAY.
HI,
I’M CRAIG
I’m a drummer turned author and meditation teacher.
I’m here to help you connect to yourself through meditation. I’m like a guide, a coach, and a facilitator all in one. If you find yourself getting lost in your inner world of thought, judgement, and opinions then you are in the right place.
When we engage our attention through meditation practice we reconnect to our true self.
Meditation is a superpower that will allow you to tap into your creativity, intuition, and insight.
It’s not easy and it takes dedicated practice, but everyone can do it. There is no such thing as ‘I can’t really do meditation’.
We can all focus our awareness for one moment, and then another, and then another.
Let me show you how.
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