World Sound Healing Day 2018

1). Heal Our Planet! 2). Heal Our Waters! 3). Raise Our Consciousness! This is the first time I've done this and I'm super excited to be hosting a group Sound Healing session for World Sound Healing Day 2018. The format is really straightforward and it's okay if...

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Can Play Ever Be Serious?

You know the cliché very well. Some well meaning boss, teacher or parent type figure misinterprets being supportive by actually projecting their need to control you: “This is serious! It’s no time for playing around.’ This conditioned directive...

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Will Mindfulness Ever Rule The World?

Ever since I started using drums for meditation and mindfulness i always wondered what would happen if the corridors of power were filled with the sound of drumming instead of back biting and vilification. So I was gobsmacked to read a small piece in the...

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The Power of the Fifth Chakra

The Mighty Vishudha The 5th chakra is the throat chakra that sits in the region of the neck and shoulders at the base of the throat. Its Sanskrit name is Vishudha which means pure or purification. It holds an important position in the 'chakra ladder' as it is the...

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Why Happiness Is A Choice.

I've found that my two boys often show me why happiness is a choice. In fact, what is it about the young? We are told that they are bundles of unrestrained joy and innocence. Really? Well, how come I'm looking at a pouty lip from my eldest (6 years wise) on most...

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