Is This The Enemy Of Happiness?

I was telling a story at a dinner party and someone interrupted. They took a bit of a dig at me. And smiled. What happened next lasted for days. Really. ‘How could they belittle me like that?’ . What am I supposed to say? What is this raw emotion and where does it...

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19 Ways To Make More Time For Meditation

If you are finding it difficult to find time for meditation then you are not alone, often it is a struggle to find space for any kind of meditation in your life. Like all things, it is only once you establish an action as a habit that it starts to feel vital to your...

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How to Find Your Theme

I'm a masher and my work is a mash-up. There are so many strands to include, sometimes I don’t even know what I do. In fact, there are definitely people at my work who don’t really get what I do. So I try to work with the key themes that I find cropping up often. You...

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The Power Of Playing With Truth

One day travelling back from a trip into Camden, I headed for the tube and heard the familiar sound of djembe drummers on the street. I live in London and street performers, in particular street drummers, are a fairly common theme once you get past 9 O' Clock or so....

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Why The Amateurs Shall Inherit The Earth

Have you got 10,000 hours to spare? This is the time they say it takes to master your thing. The thing that you want to commit your life to and that will have you bursting with excitement every day. 10,000. I say we ditch trying to master stuff and instead let's just...

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