Insights
How To Stop Working On Yourself And Find Yourself Instead
One of the most repeated pieces of advice I give to people is, "You're not broken." I say this so many times. And I believe that it's true. It's sort of the opposite to therapy. In that case you...
Relaxation Is The Secret
Many people come to me for ways to use meditation to help them with relaxation. Stress and anxiety are huge realities for a number of them and seeking a way to relax is an understandable aim....
Is This The Enemy Of Happiness?
I was telling a story at a dinner party and someone interrupted. They took a bit of a dig at me. And smiled. What happened next lasted for days. Really. ‘How could they belittle me like that?’ ....
How to Find Your Theme
I'm a masher and my work is a mash-up. There are so many strands to include, sometimes I don’t even know what I do. In fact, there are definitely people at my work who don’t really get what I do. So...
A Question I Ask Every Teacher I Meet
I meet a lot of teachers. From working in schools I realised that it took a special kind of person to be dedicated to the success of others in place of their own... dedication and sacrifice....
Why The Amateurs Shall Inherit The Earth
Have you got 10,000 hours to spare? This is the time they say it takes to master your thing. The thing that you want to commit your life to and that will have you bursting with excitement every day....