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Will Mindfulness Ever Rule The World?

Will Mindfulness Ever Rule The World?

Ever since I started using drums for meditation and mindfulness i always wondered what would happen if the corridors of power were filled with the sound of drumming instead of back biting and vilification. So I was gobsmacked to read a small piece in the...

A Rhythmic Primer

A Rhythmic Primer

  When we organise sounds with silence we have the beginnings of rhythm. The nature of the spaces between the sounds will determine a regular rhythm or something we would describe as arrhythmic. Something that we describe as rhythmic would have a certain degree of...

The Spiral Concept

The Spiral Concept

  Taking a circle of drummers through transformation is a life changing event. The circle gives us equanimity and clarity. It allows us open communication and connection. Not sitting behind desks or standing in lines; instead a limitless path. Now take the circle and...

Books

“One can ascend to a higher development only by bringing rhythm and repetition into one’s life. Rhythm holds sway in all nature.” – Rudolf Steiner