About

 

I grew up wanting to be a drummer, progressing from tapping on anything within reach to mastering the drum kit. After years as a professional musician, the glitz lost appeal, prompting me to leave the music industry’s whirlwind lifestyle.

During my hiatus, and after a painful breakup, I began exploring meditation. I attended various Vipassana and Buddhist retreats and began learning as much as I could about this practice. Eventually, I completed my Meditation Teaching Diploma and began sharing meditation techniques with others. I wrote a couple of books to help beginners get started with their meditation practice at home.

Since then, I’ve dedicated myself to spreading the practice of meditation far and wide, offering personalized guidance both online and in person to individuals, as well as collaborating with organizations to foster mindfulness within their communities.

MEDITATION INSPIRATION AND UPDATES

Please sign up by clicking the button! It’s free and we will never send spam or sell your email addresses.