Latest Articles

Relaxation Is The Secret

Relaxation Is The Secret

Many people come to me for ways to use meditation to help them with relaxation. Stress and anxiety are huge realities for a number of them and seeking a way to relax is an understandable aim....

The Spiral Concept

The Spiral Concept

  Taking a circle of drummers through transformation is a life changing event. The circle gives us equanimity and clarity. It allows us open communication and connection. Not sitting behind...

A Rhythmic Primer

A Rhythmic Primer

  When we organise sounds with silence we have the beginnings of rhythm. The nature of the spaces between the sounds will determine a regular rhythm or something we would describe as...

Is This The Enemy Of Happiness?

I was telling a story at a dinner party and someone interrupted. They took a bit of a dig at me. And smiled. What happened next lasted for days. Really. ‘How could they belittle me like that?’ ....

How to Find Your Theme

How to Find Your Theme

I'm a masher and my work is a mash-up. There are so many strands to include, sometimes I don’t even know what I do. In fact, there are definitely people at my work who don’t really get what I do. So...

The Power Of Playing With Truth

The Power Of Playing With Truth

One day travelling back from a trip into Camden, I headed for the tube and heard the familiar sound of djembe drummers on the street. I live in London and street performers, in particular street...

Why The Amateurs Shall Inherit The Earth

Have you got 10,000 hours to spare? This is the time they say it takes to master your thing. The thing that you want to commit your life to and that will have you bursting with excitement every day....