The Rhythmic Path
Structuring Your Drumming Meditation
Drumming as a meditative practice is a powerful way to enter a state of deep focus, presence, and self-connection. But just like any meditation, having a structure can help guide the experience—allowing space for exploration while maintaining a sense of flow. There’s...
Finding Balance in the Breakdowns
Rhythm is more than just sound—it lives in the body, in breath, in movement. It is the pulse that keeps everything in motion, from the beat of a drum to the natural cycles of life. When rhythm and movement are in harmony, they create a sense of flow, an effortless...
The Mind-Body Connection in Drumming
Being an enthusiastic drummer, I have personally witnessed the remarkable influence of drumming in creating and strengthening the mind-body connection. Drumming is not just about playing a rhythm or producing music; it's not just about wanting to be famous... though...
Playing Less and Bringing More
There is a strange effect occurs when we strip away notes from patterns and then try to play them. Often they get harder, and harder can mean more interesting. If you are looking for inspiration or to get unstuck, take some notes away from your rhythm and see what you...
Inner Drummer: Finding Balance, Rhythm, and the Tao of the Drum
I've been fascinated by the Tao Te Ching for many years. I found great solace in how it speaks to the simplicity of living in harmony with the universe. Over time, I've felt a deep connection between its teachings and the world of rhythm, particularly in drumming. As...
How Does Drumming Affect The Brain?
New scientific evidence and research is appearing everyday to outline and objectify the many benefits of drumming and its positive effects on the brain. In my own experience I always remember taking to the drum kit to restore my sanity or when I needed to turn down...