Play Less, Feel More: The Rhythm of Reduction

Play Less, Feel More: The Rhythm of Reduction

There’s a strange thing that happens when we remove notes from a rhythm:It gets harder to play.And harder often means more interesting. When we strip away sound, we reveal the structure underneath.The pauses get louder.The groove gets sharper. If you’re stuck in your...

How To Stop Working On Yourself And Find Yourself Instead

How To Stop Working On Yourself And Find Yourself Instead

One of the most repeated pieces of advice I give to people is, "You're not broken." I say this so many times. And I believe that it's true. It's sort of the opposite to therapy. In that case you look at the damage caused from your past and relive it or express it to...